Recent Posts



The Cycle of Pain

Any pain persisting beyond 6 weeks can start to reprogram the pathways in the brain, so the pain receptors are actually working overtime and

Attune to the Seasons Talk

W ant the cheat-sheet to balancing your physical, mental and emotional health? As promised, the first of (hopefully) many events in the near future is on the horizon. I'll be hosting a free informational seminar on the 5 Elements of Chinese Medicine, next Thursday, August 25th at 7 pm at Ingredients Health Food Store and Apple Café. Hope to see you there!

The Next Phase

In the coming months you'll find me promoting Black Spruce Acupuncture out of a brand new and beautiful treatment space (as shown), head


©2013 by Black Spruce Acupuncture. Photos courtesy of Bright Photo. Black Spruce Acupuncture operates on the unceded traditional territory of the Esquimalt, Coast Salish and Lekwungen First Nations.