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Breathe with us...

I absolutely love this technique to really bring awareness to and integrate mind-body holding patterns; what better than breath to bring ourselves back to the present moment? "The issues in the tissues", as we say... Message me to reserve your space!

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©2013 by Black Spruce Acupuncture. Photos courtesy of Bright Photo. Black Spruce Acupuncture operates on the unceded traditional territory of the Esquimalt, Coast Salish and Lekwungen First Nations.