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©2013 by Black Spruce Acupuncture. Photos courtesy of Bright Photo. Black Spruce Acupuncture operates on the unceded traditional territory of the Esquimalt, Coast Salish and Lekwungen First Nations.

August 30, 2017

NEXT UP: Coconut Oil! 

Who cares about coconut oil? Glad you asked.  While it’s trendy and may be old news for your hair and skin DIY’s, did you know just how many health benefits there are?

It’s amazing how much information one  book nerd can amass in 8 years of researc...

August 20, 2017

KMS acupuncture allows for a more gentle experience yet very effective compared to a traditional Chinese style of needling. Both styles treat a wide range of conditions like pain, headaches, insomnia, anxiety, immune function, hormone balancing.

August 14, 2017

In my acupuncture clinic and my life, I often struggle with explaining the how and why of Chinese Medicine, and I see the same problem all around me. The language is part of the problem; as practitioners we learn esoteric terms like qi, yin, yang, and wind in school wh...

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