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©2013 by Black Spruce Acupuncture. Photos courtesy of Bright Photo. Black Spruce Acupuncture operates on the unceded traditional territory of the Esquimalt, Coast Salish and Lekwungen First Nations.

October 3, 2016

 I absolutely love this technique to really bring awareness to and integrate mind-body holding patterns; what better than breath to bring ourselves back to the present moment? 

"The issues in the tissues", as we say... Message me to reserve your space!

February 28, 2016

Hello at home! To my valued followers back in Canada, I hope you are keeping well and enjoying the springtime blossoms. For myself, the Carribean is already hot enough! We set sail yesterday from Texas, are on our way to Cozumel and then Jamiaca, and Grand Cayman after...

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August 30, 2017

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