Breathe with us...

October 3, 2016

 I absolutely love this technique to really bring awareness to and integrate mind-body holding patterns; what better than breath to bring ourselves back to the present moment? 


"The issues in the tissues", as we say... Message me to reserve your space!





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August 30, 2017

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©2013 by Black Spruce Acupuncture. Photos courtesy of Bright Photo. Black Spruce Acupuncture operates on the unceded traditional territory of the Esquimalt, Coast Salish and Lekwungen First Nations.