Recent Posts



Breathe with us...

I absolutely love this technique to really bring awareness to and integrate mind-body holding patterns; what better than breath to bring ourselves back to the present moment?

"The issues in the tissues", as we say... Message me to reserve your space!


©2013 by Black Spruce Acupuncture. Photos courtesy of Bright Photo. Black Spruce Acupuncture operates on the unceded traditional territory of the Esquimalt, Coast Salish and Lekwungen First Nations.